top of page
LumaMind Journal
Why Boundaries Are an Act of Self-Compassion
By Kate Louise — LumaMind Integrative Counselling Boundaries often get misunderstood.They’re sometimes seen as harsh, selfish, or unkind...
Kate Worsfold
Oct 53 min read
Understanding Anxiety as Your Inner Guidance System
By Kate Louise — LumaMind Integrative Counselling Anxiety often gets labelled as something to control, fix, or fight — a problem to...
Kate Worsfold
Oct 53 min read
How to Navigate Life Transitions with Emotional Clarity
By Kate Louise — LumaMind Integrative Counselling Change is one of life’s few certainties, yet it rarely feels simple. Even the...
Kate Worsfold
Oct 54 min read
bottom of page